Competitors of one, iron and calcium are not to be taken together. Certain studies show that iron and calcium may compete for the same transporters in the small intestine. This...

Every time I see any Disney character, the first thing I notice is the protagonist's beautiful and voluminous hair. The shiny hair of Anna and Elsa, the red hair of Merida...

Your gut is a bustling city with millions of inhabitants thriving and functioning. The inhabitants are none other than several microorganisms. Don’t be scared, they aren’t harmful. Not all bacteria...

Have you got Sunshine? I can vividly recall myself singing "Have you got a Sunshine SMILE" during my nursery rhymes classes to my heart's content. Unintentionally this rhyme has been...

“Sleep is that golden chain that ties health and our bodies together.”                                   –  Thomas Dekker The battle that's been taking place outside as well as inside our head deprives us...

Too lazy to undergo hours of skin care regime in order to get glowing skin? Too cramped up with work to spare hours a day for skincare? Well, we have...