99% of calcium is present in bones and teeth. Our body cannot make their own calcium and needs to be provided from our diet. When sufficient Calcium is not taken in diet, our body uses calcium from the bones. This makes our bones brittle and fragile in the long run. There is an increase in calcium needs for premenopausal, vegan, lacto vegetarians. Our supplement is created to meet this demand. These nutrients are essential for Bone Mass, Bone Mineralisation, Bone Strength & Bone Density

Bone formation and mineralisation is a continous process and hence we need to take daily supplementation. Some people see visible differences such as decrease in knee pains and some don't, which is also fine.Healthy Bones Calcium + D3 + K2 maintains healthy bones & ensures you don't develop any deficiencies. Continue to use the capsules on a daily basis as part of your routine.

Earthful is the only reliable brand in the market which makes 100% plant based supplements . There are brands which call themselves “Plant-Based'' but when you look at the back of the pack you will find that synthetic ingredients are being used. On the other hand, we clearly list the sources of the vitamins for you to understand. The ingredients are always kept transparent for you so that you don’t need to worry about the side-effects of synthetic ingredients by consuming Earthful.

It is recommended to take 2 capsules of Healthy Bones with breakfast, lunch or dinner.

Yes, absolutely! Nutrients in all our supplements are well within the safe limits, so two courses together is totally fine. Just ensure a time gap in the day for the two of them. You can have the multivitamin on an empty stomach before breakfast and the healthy bones with food at dinner.