Magnesium is a vital mineral essential for healthy muscles, nerves, bones, and blood sugar levels. Our body can't produce magnesium on its own, so we must get it from our food. However, dietary intake might not always meet our daily requirements. As we age, our need for magnesium increases. Taking a magnesium supplement can help fulfill daily needs and prevent deficiencies.

This product features a pure, elemental form of magnesium that is easily soluble in foods (especially desserts, savory items) and any hot/cold beverages like juices, water, and smoothies. It is perfect for versatile daily use without affecting the taste of what you're consuming. The single-ingredient format also keeps the product clean, minimal, and easy to incorporate into different lifestyles.

Both capsule and powder forms provide the same magnesium benefits. The powder gives you flexibility to mix into any food or beverage, making it perfect for those who prefer blending supplements into their daily meals and drink, more naturally.

Take 2 scoops = 1 serving (1.55g powder) — simply mix it into water or any beverage/ food of your choice. You can take it at any time of the day.

Yes, the powder provides the same amount of magnesium as the capsule — delivering approximately 50% of the Recommended Daily Allowance (RDA) per serving. 1 serving (2 scoops) powder = 1 capsule.