Selenium was wrongly accused as a culprit for livestock poisoning and for causing what was called the alkali disease. This error was later rectified & recognised as an essential trace mineral nutrient.
INTRODUCING THE SOURCE
The pungent nutty mustard is indeed beloved to Indian mothers. Mustard transforms into a science-backed savior as it is abundant in selenium and is known for its highly anti-inflammatory effects.
FOR THE CURIOUS
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With the dynamic nature of science and nutrition, we keep ourselves up-to-date with research. You can read more about the specific vitamin and it's evidence-based roles in the body through the links below. Enjoy soaking up all the learning!