Iron is the 4th most abundant mineral in the Earth's crust. Yet, Anaemia affects 2.36 billion individuals globally, especially women and children.
INTRODUCING THE SOURCE
Curry leaves, mumma's favourite kadi pattas somehow always makes it to indian recipes. They are extremely nutritious, banked with multiple vitamins and minerals, especially iron.
FOR THE CURIOUS
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With the dynamic nature of science and nutrition, we keep ourselves up-to-date with research. You can read more about the specific vitamin and it's evidence-based roles in the body through the links below. Enjoy soaking up all the learning!