This white beauty, Chamomile is the national flower of Russia
INTRODUCING THE SOURCE
This white daisy like plants are widely used to make infused beverages. They contain an antioxidant named Apigenin which is helpful in reducing insomnia.
FOR THE CURIOUS
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With the dynamic nature of science and nutrition, we keep ourselves up-to-date with research. You can read more about the specific vitamin and it's evidence-based roles in the body through the links below. Enjoy soaking up all the learning!